private sessions are personally customized to meet individual needs. rebecca will develop a program specific to your body and your goals, selecting the exercises that will benefit you the most. she offers a range of sessions from full body strong workout sessions to recovery sessions for those coming back from an injury or chronic pain.
with rebecca's unique combination of techniques, clients build awareness of how their bodies move, get stronger, more mobile and establish improved muscle recruitment patterns.
sessions are currently available wednesdays and thursdays at praxis an der spree (warschauer str 47) as well as some limited in-home availability.
more information on packages and pricing below.
sessions are 60 minutes.
please note, there is a strict 24-hour cancellation policy for all private sessions.
contact me for information on duet sessions or private group classes.