Rebecca believes that movement is a key ingredient for a balanced & blissful life - we are simply built to move.
She offers a number of ways to include Pilates, movement and ELDOA to any movement routine.
She offers a number of ways to include Pilates, movement and ELDOA to any movement routine.
Pilates inspired practice
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Rebecca launched her own streaming platform in October 2017 as a way for clients to integrate more movement practices into their days. Since then it has grown to over 150 high quality videos featuring different lengths, intensities and focuses. The On-Demand library is ready whenever you are! Use the programs to stay on track and motivated to practice.
Since March 2020, PiP also offers online LIVE classes. Classes stream through a browser based provider so there is no software to download. The current online schedule: Mondays 9.00 - 9.30 / Thursday 19.00 - 20.15. Pay per class or sign up for a monthly membership. Check out the beautiful new design and FREE classes today! |
twilight stretching & eLDOA
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Twilight Stretching & ELDOA is an innovative daily 30-minute class designed to target specific regions of the body to improve the function of a joint or joint system. For more information on ELDOA, check out the ABOUT page or check out the YouTube channel for a taste of class!
Sarah, Janine, Sheri & Rebecca believe in offering easy and affordable access to these high quality daily classes for a consistent practice and maximal benefit. The rotating trainer schedule provides a varied perspective and approach. Pay per class or sign up for a membership on our website. Members gain access to a rotating On-Demand videos library. |
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STudio group classes
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30 April 2021:
Classes are currently only available LIVE online through Pilates Inspired Practice. More info & sign up HERE. Stay strong out there!!! I can't wait to safely move and breathe with you all again in the same room again. |