Rebecca believes that movement is a key ingredient for a balanced & blissful life - we are simply built to move. 

She offers a number of ways to include Pilates, movement and ELDOA to any movement routine. 

PRIVATE SESSIONS

Sessions are customized to meet individual needs from strong full-body workout sessions to recovery sessions for those with injury or chronic pain, and everything in between. Rebecca will develop a program specific to your body and goals, selecting the exercises that will benefit you the most.

Pilates inspired practice

Rebecca launched her own streaming platform in October 2017 as a way for clients to integrate more movement practices into their days. Since then it has grown to over 150 high quality videos featuring different lengths, intensities and focuses. The On-Demand library is ready whenever you are! Use the programs to stay on track and motivated to practice. 

Since March 2020, PiP also offers online LIVE classes. Classes stream through Zoom. The current online schedule: Mondays 9.00 - 9.30 / Thursday 19.00 - 20.15. Pay per class or sign up for a monthly membership. 

Check out the beautiful new design and FREE classes today! 

twilight stretching & eLDOA

Twilight Stretching & ELDOA is an innovative daily 30-minute class designed to target specific regions of the body to improve the function of a joint or joint system. For more information on ELDOA, check out the ABOUT page or check out the YouTube channel for a taste of class! 

​Sarah, Janine, Sheri & Rebecca believe in offering easy and affordable access to these high quality daily classes for a consistent practice and maximal benefit. The rotating trainer schedule provides a varied perspective and approach. 
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Pay per class or sign up for a membership on our website. Members gain access to a rotating On-Demand videos library.

STudio group classes

01 June 2021:

​Classes are currently only available LIVE online through Pilates Inspired Practice. More info & sign up HERE. 

Stay strong out there!!! I can't wait to safely move and breathe with you all again in the same room again. 
Find out more about Rebecca, Pilates, ELDOA, and more 
Get in touch with any questions.