group classes
MONDAY drop-in class at haven
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MONDAYS 19.30 - 20.30
The Monday Pilates, movement + ELDOA class is a custom experience with contemporary Pilates mat exercises infused with fundamental movement exercises, practices adapted from dance training, somatic explorations, breath work, myofascial release, and of course, ELDOA…basically, all the good stuff! No class 16. + 23. October. |
Classes are limited to 6 people. Reservation required.
This intimate setting gives space for individual feedback within a small group class setting.
⭐️ Der Kurs kann zum Teil auf Deutsch unterrichtet werden ⭐️
This intimate setting gives space for individual feedback within a small group class setting.
⭐️ Der Kurs kann zum Teil auf Deutsch unterrichtet werden ⭐️
DROP-IN PRICE: 17€ per class
Payment made via invoice at the end of the month for the number of classes attended.
LOCATION: HAVEN, Nöldnerstr. 20, 10317 Berlin
CANCELLATION POLICY: there is a strict 24-hour cancellation policy - if canceling within 24 hours, you are responsible for the full class price.
Payment made via invoice at the end of the month for the number of classes attended.
LOCATION: HAVEN, Nöldnerstr. 20, 10317 Berlin
CANCELLATION POLICY: there is a strict 24-hour cancellation policy - if canceling within 24 hours, you are responsible for the full class price.
monthly: friday unravel + de-stress 16.30-18.00 at haven
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Class will be back in September 2023!
Let go of the work week and ease into the weekend. Class features a unique blend of breath work, stretching, ELDOA and Pilates-inspired movement for an embodied shift from work to play. |
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