group classes

monthly: friday unravel + de-stress 16.30-18.00 at haven

Class will be back in September 2023! 

Let go of the work week and ease into the weekend.

Class features a unique blend of breath work, stretching, ELDOA and Pilates-inspired movement for an embodied shift from work to play.
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weekly: monday Pilates, movement + eldoa 19.30-20.30 at haven

This series is currently full. Check back for drop-in classes in August with the next Monday evening series beginning in September. In the meantime, Rebecca has ongoing LIVE classes online over at Pilates Inspired Practice. 

The Monday Pilates, movement + ELDOA class is a custom experience with contemporary Pilates mat exercises infused with fundamental movement exercises, practices adapted from dance training, somatic explorations, breath work, myofascial release, and of course, ELDOA…basically, all the good stuff!

Classes are limited to 6 people. This intimate setting gives space for individual feedback within a group class setting.