many thanks for participating in this donation initiative!

you can expect a grounding class with time to connect to the whole body, breathe, mobilize, massage and gently strengthen. ​

PROPS: optional cushion for seated portion of ​class

as we continue to find ways to act and stay awake to this moment (and perhaps ponder over the idea that awareness precedes action), please use this class as to help keep you feeling strong, energized and inspired!

the new GRAND TOTAL collected is: €1.000,00! 
​100% of the money collected has been donated to Campaign Zero (USA) and KOP (GER). 

together our voices are stronger.